Should is a word commonly used. I hear this daily with clients and call them out right away.  I should go to the gym. I

Power language is how we control our lives and move forward into the future with courage and grace.  Victim language, or language of fear, allows

Kelly disclosed to me that she felt like she “should” like Van Life because of all the pictures she sees on social media. She thought

BY LEO BABAUTA Mindfulness has (amazingly, wonderfully) become quite a buzzword in the last decade or so, and for good reason. It’s powerful, and can help