“Mindfulness develops & deepens self-awareness which is the gateway to confidence and the key to being exceptional.”
– Susan Korte, Professional Certified Coach
is maintaining a present moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, without judgment which helps develop and deepen your self-awareness = the key to exceptional leadership in your life and your career.
Mindfulness is essential to help with managing stress, lessening anxiety, increasing emotional intelligence, and is the gateway in developing confidence.
is knowing what you want and having the courage to make it happen. It’s stepping into the area of discomfort in order to achieve the goals you most want. Do not “fake it till you make it” with confidence as that equals arrogance. Confidence isn’t necessarily a feeling but a trust in yourself. It’s a mixture of courage, competence, and a lot of self-compassion.
More competent than you dreamed. You have these incredible skills, strengths, and gifts that make YOU unique.
If you want
Then let’s connect and make it happen!